The effects of beetroot formula as an ergogenic aid on recreational runners
With the growing popularity of outdoor fitness activities among Filipinos, beetroot supplementation has gained attention for its potential to enhance endurance through increased nitric oxide (NO) production. This study aimed to investigate its effects on recreational runners during a 3000-meter time...
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| Formaat: | Thesis |
| Taal: | Engels |
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| Online toegang: | click here to access |