The effects of beetroot formula as an ergogenic aid on recreational runners

With the growing popularity of outdoor fitness activities among Filipinos, beetroot supplementation has gained attention for its potential to enhance endurance through increased nitric oxide (NO) production. This study aimed to investigate its effects on recreational runners during a 3000-meter time...

Ausführliche Beschreibung

Bibliographische Detailangaben
1. Verfasser: Sia, Isabella Beatrice T. (VerfasserIn)
Weitere Verfasser: Mallari, Marla Frances T. PhD (adviser.)
Format: Abschlussarbeit
Sprache:English
Schlagworte:
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