The comparative effect of static vs. dynamic stretching on hamstring flexibility and performance in teenage taekwondo students
Taekwondo characterizes dynamic and high-level kicking technique, thus, a high level of hamstring flexibility is necessary for enhancement of the performance. This study was designed by quasi-experiments. The 10 participants, aged between 13 and 19 years old, were selected by convenience sampling; 5...
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| 格式: | Thesis |
| 语言: | English |
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| 在线阅读: | click here to access |