Science and practice of strength training
"Science and Practice of Strength Training addresses the complexity of strength training programs while providing advice in customizing programs for athletes and other populations. It covers velocity training, intensity, timing, exercises, injury prevention, overtraining, and athlete monitoring...
| 主要な著者: | , , |
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| フォーマット: | 図書 |
| 言語: | English |
| 出版事項: |
Champaign, IL
Human Kinetics
[2021]
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| 版: | Third edition. |
| 主題: |