Overcoming depression a self-help guide using cognitive behavioral techniques

This book provides a guide to recovering from sadness, loss and depression. It explains how the mind and body interact and how our thinking affects our brains. Case histories are used to show how others have overcome their problems.

Bibliographic Details
Main Author: Gilbert, Paul 1951 June 20- (Author)
Format: Book
Language:English
Published: London Robinson, an imprint of Constable & Robinson Ltd 2000.
Edition:New revised edition.
Series:Overcoming
Subjects: