Overcoming depression a self-help guide using cognitive behavioral techniques
This book provides a guide to recovering from sadness, loss and depression. It explains how the mind and body interact and how our thinking affects our brains. Case histories are used to show how others have overcome their problems.
| Autor principal: | |
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| Format: | Llibre |
| Idioma: | English |
| Publicat: |
London
Robinson, an imprint of Constable & Robinson Ltd
2000.
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| Edició: | New revised edition. |
| Col·lecció: | Overcoming
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| Matèries: |