Waterlogged the serious problem of overhydration in endurance sports

"Drink as much as you can, even before you feel thirsty." That's been the mantra to athletes and coaches for the past three decades, and bottled water and sports drinks have flourished into billion-dollar industries in the same short time. The problem is that an overhydrated athlete...

תיאור מלא

מידע ביבליוגרפי
מחבר ראשי: Noakes, Timothy 1949- (Author)
פורמט: Electronic Resource
שפה:English
יצא לאור: Champaign, IL Human Kinetics 2012
נושאים:
גישה מקוונת:click here to access