Exercise and wellness for older adults practical programming strategies

Exercise and Wellness for Older Adults, Second Edition, is an introduction to aging and wellness and an essential guide to creating exercise and wellness programs for older adults, regardless of age or physical challenge. Readers will find the latest information on strength and power training and le...

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Tác giả chính:	Van Norman, Kay A. 1957- (Tác giả)
Định dạng:	Electronic Resource
Ngôn ngữ:	English
Được phát hành:	Champaign, IL Human Kinetics 2010
Phiên bản:	Second edition.
Những chủ đề:	Exercise for older people. Physical fitness for older people.
Truy cập trực tuyến:	click here to access