Exercise and wellness for older adults practical programming strategies

Exercise and Wellness for Older Adults, Second Edition, is an introduction to aging and wellness and an essential guide to creating exercise and wellness programs for older adults, regardless of age or physical challenge. Readers will find the latest information on strength and power training and le...

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Bibliografski detalji

Glavni autor:	Van Norman, Kay A. 1957- (Autor)
Format:	Electronic Resource
Jezik:	English
Izdano:	Champaign, IL Human Kinetics 2010
Izdanje:	Second edition.
Teme:	Exercise for older people. Physical fitness for older people.
Online pristup:	click here to access