Running form how to run faster and prevent injury

For many runners, running technique is an afterthought--one they don't think about until an injury or plateau keeps them from achieving their goals. Running Form underscores the importance of proper form and shows you how to elevate your performance to the greatest possible extent with the smal...

Fuld beskrivelse

Bibliografiske detaljer
Hovedforfatter: Anderson, Owen 1947- (Author)
Format: Electronic Resource
Sprog:English
Udgivet: Champaign, Illinois Human Kinetics 2019
Udgivelse:First edition.
Fag:
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