Running form how to run faster and prevent injury

For many runners, running technique is an afterthought--one they don't think about until an injury or plateau keeps them from achieving their goals. Running Form underscores the importance of proper form and shows you how to elevate your performance to the greatest possible extent with the smal...

Cur síos iomlán

Sonraí bibleagrafaíochta
Príomhchruthaitheoir: Anderson, Owen 1947- (Údar)
Formáid: Electronic Resource
Teanga:English
Foilsithe / Cruthaithe: Champaign, Illinois Human Kinetics 2019
Eagrán:First edition.
Ábhair:
Rochtain ar líne:click here to access