Running form how to run faster and prevent injury

For many runners, running technique is an afterthought--one they don't think about until an injury or plateau keeps them from achieving their goals. Running Form underscores the importance of proper form and shows you how to elevate your performance to the greatest possible extent with the smal...

Πλήρης περιγραφή

Λεπτομέρειες βιβλιογραφικής εγγραφής
Κύριος συγγραφέας: Anderson, Owen 1947- (Συγγραφέας)
Μορφή: Electronic Resource
Γλώσσα:English
Έκδοση: Champaign, Illinois Human Kinetics 2019
Έκδοση:First edition.
Θέματα:
Διαθέσιμο Online:click here to access