Pilates and conditioning for athletes an integrated approach to performance and recovery
Pilates and Conditioning for Athletes is a science-based, multi-discipline approach to athletic conditioning. It helps you build a strong and flexible foundation by infusing Pilates into complete training programmes. The text features proven assessment protocols that have helped elite athletes reach...
| 主要な著者: | , |
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| フォーマット: | Electronic Resource |
| 言語: | 英語 |
| 出版事項: |
Champaign, Illinois
Human Kinetics
2019
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| 版: | First edition. |
| 主題: | |
| オンライン･アクセス: | click here to access |