Water fitness progressions
Water fitness classes are more popular than ever - and with good reason, since they are fun, accessible, and effective. But how do you, as an instructor or trainer, keep them fresh? How do you continue to challenge your participants, who have varied interests and goals? Water Fitness Progressions ha...
Autore principale: | |
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Natura: | Electronic Resource |
Lingua: | English |
Pubblicazione: |
Champaign, IL
Human Kinetics
2019
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Edizione: | First edition. |
Soggetti: | |
Accesso online: | click here to access |