Water fitness progressions
Water fitness classes are more popular than ever - and with good reason, since they are fun, accessible, and effective. But how do you, as an instructor or trainer, keep them fresh? How do you continue to challenge your participants, who have varied interests and goals? Water Fitness Progressions ha...
| 主要作者: | |
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| 格式: | Electronic Resource |
| 語言: | English |
| 出版: |
Champaign, IL
Human Kinetics
2019
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| 版: | First edition. |
| 主題: | |
| 在線閱讀: | click here to access |