Water fitness progressions

Water fitness classes are more popular than ever - and with good reason, since they are fun, accessible, and effective. But how do you, as an instructor or trainer, keep them fresh? How do you continue to challenge your participants, who have varied interests and goals? Water Fitness Progressions ha...

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Dettagli Bibliografici
Autore principale: Alexander, Christine 1950- (Autore)
Natura: Electronic Resource
Lingua:English
Pubblicazione: Champaign, IL Human Kinetics 2019
Edizione:First edition.
Soggetti:
Accesso online:click here to access