The effects of core strengthening and stability exercises on various fitness parameters of collegiate streetdancers

This study focuses on the significance of physical fitness for streetdancers, given the physical demands of their training and performances. The incorporation of core strengthening and stability exercises into their training was explored as a means to enhance core muscle strength, core muscle endura...

詳細記述

書誌詳細

第一著者:	Delos Reyes, Joanna Marie B. 2001- (著者)
その他の著者:	Valleser, Christian Wisdom M. MSHMS (adviser.)
フォーマット:	学位論文
言語:	English
主題:	Exercise > Physiological aspects. Muscle strength. Physical fitness > Testing. Dancers.
オンライン･アクセス:	click here to access