ACSM's foundations of strength training and conditioning

"Developed by the American College of Sports Medicine (ACSM), ACSM's Foundations of Strength Training and Conditioning, 2nd Edition offers a comprehensive introduction to the basics of strength training and conditioning essential to develop, implement, and assess training programs. This te...

全面介紹

書目詳細資料

主要作者:	Ratamess, Nicholas A (Author)
格式:	圖書
語言:	English
出版:	Philadelphia Wolters Kluwer 2022
版:	Second edition.
主題:	Bodybuilding. Physical fitness. Weight training. Exercise > Physiological aspects.
在線閱讀:	http://thepoint.lwww.com/activate