ACSM's foundations of strength training and conditioning

ACSM's foundations of strength training and conditioning

"Developed by the American College of Sports Medicine (ACSM), ACSM's Foundations of Strength Training and Conditioning, 2nd Edition offers a comprehensive introduction to the basics of strength training and conditioning essential to develop, implement, and assess training programs. This te...

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מידע ביבליוגרפי
מחבר ראשי: Ratamess, Nicholas A (Author)
פורמט: ספר
שפה:English
יצא לאור: Philadelphia Wolters Kluwer 2022
מהדורה:Second edition.
נושאים:
Bodybuilding.
Physical fitness.
Weight training.
Exercise > Physiological aspects.
גישה מקוונת:http://thepoint.lwww.com/activate