ACSM's foundations of strength training and conditioning

ACSM's foundations of strength training and conditioning

"Developed by the American College of Sports Medicine (ACSM), ACSM's Foundations of Strength Training and Conditioning, 2nd Edition offers a comprehensive introduction to the basics of strength training and conditioning essential to develop, implement, and assess training programs. This te...

Cur síos iomlán

Sonraí bibleagrafaíochta
Príomhchruthaitheoir: Ratamess, Nicholas A (Údar)
Formáid: LEABHAR
Teanga:English
Foilsithe / Cruthaithe: Philadelphia Wolters Kluwer 2022
Eagrán:Second edition.
Ábhair:
Bodybuilding.
Physical fitness.
Weight training.
Exercise > Physiological aspects.
Rochtain ar líne:http://thepoint.lwww.com/activate