ACSM's foundations of strength training and conditioning

ACSM's foundations of strength training and conditioning

"Developed by the American College of Sports Medicine (ACSM), ACSM's Foundations of Strength Training and Conditioning, 2nd Edition offers a comprehensive introduction to the basics of strength training and conditioning essential to develop, implement, and assess training programs. This te...

Täydet tiedot

Bibliografiset tiedot
Päätekijä: Ratamess, Nicholas A (Tekijä)
Aineistotyyppi: Kirja
Kieli:English
Julkaistu: Philadelphia Wolters Kluwer 2022
Painos:Second edition.
Aiheet:
Bodybuilding.
Physical fitness.
Weight training.
Exercise > Physiological aspects.
Linkit:http://thepoint.lwww.com/activate