ACSM's foundations of strength training and conditioning

ACSM's foundations of strength training and conditioning

"Developed by the American College of Sports Medicine (ACSM), ACSM's Foundations of Strength Training and Conditioning, 2nd Edition offers a comprehensive introduction to the basics of strength training and conditioning essential to develop, implement, and assess training programs. This te...

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التفاصيل البيبلوغرافية
المؤلف الرئيسي: Ratamess, Nicholas A (مؤلف)
التنسيق: كتاب
اللغة:English
منشور في: Philadelphia Wolters Kluwer 2022
الطبعة:Second edition.
الموضوعات:
Bodybuilding.
Physical fitness.
Weight training.
Exercise > Physiological aspects.
الوصول للمادة أونلاين:http://thepoint.lwww.com/activate