Resting heart rate and anaerobic power output variability in cyclists after single-joint versus multi-joint intervention exercises
Cycling as a sport requires high intensity endurance based training focusing on aerobic capacity. In this study, the researcher incorporated anaerobic resistance training mainly, focusing on leg exercises adapted from an existing protocol (Gentil and Bottaro, 2010) from a single-joint and multi-join...
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| Định dạng: | Luận văn |
| Ngôn ngữ: | English |
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