The effects of cold water ingestion, pre- and during exercise, on running performance of male recreational runners
This study aims to determine the effects of cold water ingestion, as a cooling strategy to improve running performance and exercise experience. This specifically investigated the effects on the overall running time, skin temperature, and rating of perceived exertion (RPE) when ingesting cold water c...
| Autore principale: | |
|---|---|
| Altri autori: | |
| Natura: | Tesi |
| Lingua: | English |
| Soggetti: |