Principles and practice of stress management

Principles and practice of stress management

"The leading clinical reference and text on stress management has now been significantly revised with 60% new material reflecting key developments in the field. Foremost experts review the "whats," "whys," and "how-tos" of progressive relaxation, biofeedback, medit...

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Bibliographic Details
Other Authors: Lehrer, Paul M. (Editor), Woolfolk, Robert L. (Editor)
Resource Type: Book
Language:English
Published: New York The Guilford Press 2021
Edition:Fourth edition.
Subjects:
Stress management.
Stress (Psychology) > Prevention.
Stress (Psychology) > Treatment.

Main Library: Information Services and Instruction Section (UP Diliman)

Accession # Call # Volume/Part# Copy # Collection Circulation Type Circulation Status
R-5881 RA 785 / P75 2021 Room-use Only On-Shelf