Complete conditioning for tennis

Complete conditioning for tennis

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Improve shot power, increase on-court speed and agility, and outlast the opposition with Complete Conditioning for Tennis! The only strength and conditioning resource endorsed by the United States Tennis Association, Complete Conditioning for Tennis details how to maximize your training with exercis...

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Bibliographic Details
Main Authors: Kovacs, Mark (Author), Roetert, Paul (Author, previous edition), Ellenbecker, Todd S. 1962- (Author)
Format: Book
Language:English
Published: Champaign, IL Human Kinetics 2016
Edition:Second edition.
Subjects:
Tennis > Training.