An Exercise to teach the psychological benefits of solitude the date with the self

Solitude-time spent by oneself- is a common human experience, though its possible benefits may not be appreciated by many. Of the features of solitude, anonymity and low levels of negative affect during the exercise accounted for increased appreciation for time spent alone, wile feelings of inner pe...

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Bibliographic Details

Published in:	Philippine Journal of Psychology. Vol. 44, no. 1 (June 2011), p. 114-125.
Main Author:	Manalastas, Eric Julian (Author)
Resource Type:	Analytics
Language:	English
Published:	Quezon City Psychological Association of the Philippines 2011.
Subjects:	Solitude. Time alone. Preference for solitude. Loneliness.