Restore yourself with tai chi becoming one with nature
It is many forms of exercise in one--a stretching routine, deep-breathing program, martial art, and dance wrapped up in a single workout that anyone of any age can do. Even more, tai chi enhances both spirit and body, being almost a prayer in movement. And, with this extraordinary self-healing metho...
| Autori principali: | , , , , |
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| Natura: | Libro |
| Lingua: | English |
| Pubblicazione: |
New York, N.Y.
Sterling Publishing Co., Inc.
[2002]
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