Restore yourself with tai chi becoming one with nature

It is many forms of exercise in one--a stretching routine, deep-breathing program, martial art, and dance wrapped up in a single workout that anyone of any age can do. Even more, tai chi enhances both spirit and body, being almost a prayer in movement. And, with this extraordinary self-healing metho...

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Bibliografski detalji
Glavni autori: Lee, Martin 1936- (Autor), Lee, Emily (Autor), TC Master (Autor), Lee, Melinda (Autor), Lee, Joyce (Autor)
Format: Knjiga
Jezik:English
Izdano: New York, N.Y. Sterling Publishing Co., Inc. [2002]
Teme: