Bodyweight strength training anatomy your illustrated guide to strength, power, and definition

Détails bibliographiques
Auteur principal:	Contreras, Bret 1976- (Auteur)
Format:	Livre
Langue:	English
Publié:	Champaign, IL Human Kinetics ©2014.
Sujets:	Bodybuilding > Training. Muscle strength. Body weight > Regulation.