Bodyweight strength training anatomy your illustrated guide to strength, power, and definition

Bodyweight strength training anatomy your illustrated guide to strength, power, and definition

Bibliografiset tiedot
Päätekijä: Contreras, Bret 1976- (Tekijä)
Aineistotyyppi: Kirja
Kieli:English
Julkaistu: Champaign, IL Human Kinetics ©2014.
Aiheet:
Bodybuilding > Training.
Muscle strength.
Body weight > Regulation.