Bodyweight strength training anatomy your illustrated guide to strength, power, and definition

Dades bibliogràfiques
Autor principal:	Contreras, Bret 1976- (Autor)
Format:	Llibre
Idioma:	English
Publicat:	Champaign, IL Human Kinetics ©2014.
Matèries:	Bodybuilding > Training. Muscle strength. Body weight > Regulation.