Weight training steps to success

The Weight Training Video :Steps to Success brings to life the methods presented in the highly popular book. Included with the video is a reproducible training log that helps you determine your training load for each exercises and lets you track your progress

書目詳細資料
Main Authors: Baechle, Thomas R. 1943- (Author), Groves, Barney R. 1936- (Author)
企業作者: Human Kinetics Publishers
其他作者: Scruggs, Kathy (producer/writer.)
格式: Visual Material
語言:英语
出版: Champaign Human Kinetics Publishers ©1993.
叢編:Steps to success video series
主題: