Weight training steps to success

The Weight Training Video :Steps to Success brings to life the methods presented in the highly popular book. Included with the video is a reproducible training log that helps you determine your training load for each exercises and lets you track your progress

Bibliographische Detailangaben
Hauptverfasser: Baechle, Thomas R. 1943- (VerfasserIn), Groves, Barney R. 1936- (VerfasserIn)
Körperschaft: Human Kinetics Publishers
Weitere Verfasser: Scruggs, Kathy (producer/writer.)
Format: Visual Material
Sprache:English
Veröffentlicht: Champaign Human Kinetics Publishers ©1993.
Schriftenreihe:Steps to success video series
Schlagworte: