Weight training steps to success

The Weight Training Video :Steps to Success brings to life the methods presented in the highly popular book. Included with the video is a reproducible training log that helps you determine your training load for each exercises and lets you track your progress

Detalles Bibliográficos
Main Authors: Baechle, Thomas R. 1943- (Author), Groves, Barney R. 1936- (Author)
Autor Corporativo: Human Kinetics Publishers
Outros autores: Scruggs, Kathy (producer/writer.)
Formato: Visual Material
Idioma:English
Publicado: Champaign Human Kinetics Publishers ©1993.
Series:Steps to success video series
Subjects: