Weight training steps to success
The Weight Training Video :Steps to Success brings to life the methods presented in the highly popular book. Included with the video is a reproducible training log that helps you determine your training load for each exercises and lets you track your progress
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| Format: | Visual Material |
| Language: | English |
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Champaign
Human Kinetics Publishers
©1993.
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| Series: | Steps to success video series
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