Exercise technique manual for resistance training

Manylion Llyfryddiaeth
Awdur Corfforaethol:	National Strength & Conditioning Association (U.S.). Certification Commission
Fformat:	Llyfr
Iaith:	Saesneg
Cyhoeddwyd:	Champaign, Ill. Human Kinetics Publishing Inc. ©2008.
Rhifyn:	Second edition.
Pynciau:	Weight training. Free weights. Exercise. Isometric exercise. Personal trainers.