Essentials of strength training and conditioning

Essentials of strength training and conditioning

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Manylion Llyfryddiaeth
Awdur Corfforaethol: National Strength & Conditioning Association (U.S.)
Awduron Eraill: Baechle, Thomas R. 1943- (Golygydd), Earle, Roger W. 1967- (Golygydd)
Fformat: Llyfr
Iaith:English
Cyhoeddwyd: Champaign, Ill. Human Kinetics ©2008.
Rhifyn:Third edition.
Pynciau:
Physical education and training.
Muscle strength.
Physical fitness > Physiological aspects.