Fitness
A do-it-yourself guide to getting fit, providing an introduction to the world of exercise, discussion of motivation, and a look at clothing and equipment, and including illustrated instructions for a variety of exercises, tips on formulating a fitness program and eating plan, and advice on maintaini...
| Main Author: | |
|---|---|
| Resource Type: | Book |
| Language: | English |
| Published: |
London
Teach Yourself
2006.
|
| Series: | Teach yourself--
|
| Subjects: |
College of Arts and Sciences Library (UP Manila)
| Accession # | Call # | Volume/Part# | Copy # | Collection | Circulation Type | Circulation Status |
|---|---|---|---|---|---|---|
| CASM-26169 | GV 491 A78 2006 | (2006) | Regular Circulation | On-Shelf |