Running form how to run faster and prevent injury

For many runners, running technique is an afterthought-one they don't think about until an injury or plateau keeps them from achieving their goals. Running form underscores the importance of proper form and shows you how to elevate your performance to the greatest possible extent with the small...

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Dades bibliogràfiques
Autor principal: Anderson, Owen 1947- PhD (Autor)
Format: Llibre
Idioma:English
Publicat: Champaign, Illinois Human Kinetics 2019
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