Mindful sport performance enhancement mental training for athletes and coaches
All athletes and coaches know that peak performance requires more than just physical exertion. There is a psychological component as well, which can be expressed in attributes such as awareness, focus, emotion regulation, and motivation. For many years, systematic mental training was ignored in athl...
| Main Authors: | , , |
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| Format: | Book |
| Language: | English |
| Subjects: |