Fitness and wellness

As you study this book and complete the respective activities, you will learn to do the following: Understand the importance of good physical fitness and a wellness lifestyle in the achievement of good health and quality of life and a more productive and longer life; Determine whether medical cleara...

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Bibliographic Details
Main Authors: Hoeger, Werner W.K (Author), Hoeger, Sharon A. (Author), Fawson, Amber Lee (Author), Hoeger, Cherie I. (Author)
Resource Type: Book
Published: Boston, MA Cengage Learning, Inc. 2017
Edition:Thirteenth edition.

College of Human Kinetics (UP Diliman)

Accession # Call # Volume/Part# Copy # Collection Circulation Type Circulation Status
CHK-6162 RA 776 / H64 2017 Reserve Book On-Shelf