Running is my therapy relieve stress and anxiety, fight depression, ditch bad habits, and live happier

Running is my therapy relieve stress and anxiety, fight depression, ditch bad habits, and live happier

Bibliographic Details
Main Author: Douglas, Scott 1964- (Author)
Resource Type: Book
Language:English
Published: New York The Experiment 2019
Subjects:
Runners (Sports) > Conduct of life.
Runners (Sports) > Mental health.
Running > Psychological aspects.

College of Human Kinetics (UP Diliman)

Accession # Call # Volume/Part# Copy # Collection Circulation Type Circulation Status
CHK-6077 GV 1061.85 .P75 / D68 2019 Regular Circulation On-Shelf