The TB12 method how to achieve a lifetime of sustained peak performance

Tom Brady explains how he developed his groundbreaking approach to long-term fitness, presenting a comprehensive, step-by-step guide to his personal practice. Brady offers the principles behind pliability, which is at the heart of a new paradigm shift and movement toward a more natural, healthier wa...

Szczegółowa specyfikacja

Opis bibliograficzny
1. autor: Brady, Tom 1977- (Autor)
Format: Książka
Język:English
Wydane: New York Simon & Schuster 2017.
Wydanie:First Simon & Schuster hardcover edition.
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