Thrive the plant-based whole foods way to staying healthy for life

Discusses the long-term health benefits of a plant-based diet and outlines a twelve-week meal plan that combines 150 allergen-free recipes with raw food options to help achieve optimal health and boost energy.

Manylion Llyfryddiaeth
Prif Awdur: Brazier, Brendan (Awdur)
Fformat: Llyfr
Iaith:Saesneg
Cyhoeddwyd: Boston, MA Da Capo Lifelong 2017.
Rhifyn:10th anniversary edition, second Da Capo Press edition.
Pynciau: