Towards a postural wellness program for the employees and students of the University of Baguio

Good posture entails the use of proper body mechanics in the performance of daily activities. Without proper body mechanics, repeated movements can place undue stress within joints leading to various musculoskeletal symptoms. Posture is the alignment of the body parts whether upright, sitting, or re...

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Библиографические подробности
Опубликовано в::University of Baguio Sukimat Vol. 1, no. 1 (Jul. 2015 - Dec. 2015), 23-44
Главный автор: Dapiawen, Aida A.
Другие авторы: Fernandez, Ruth D., Mallillin, Rustico Natale N.
Формат: Статья
Язык:English
Опубликовано: 2015
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