Towards a postural wellness program for the employees and students of the University of Baguio

Good posture entails the use of proper body mechanics in the performance of daily activities. Without proper body mechanics, repeated movements can place undue stress within joints leading to various musculoskeletal symptoms. Posture is the alignment of the body parts whether upright, sitting, or re...

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Publié dans:University of Baguio Sukimat Vol. 1, no. 1 (Jul. 2015 - Dec. 2015), 23-44
Auteur principal: Dapiawen, Aida A.
Autres auteurs: Fernandez, Ruth D., Mallillin, Rustico Natale N.
Format: Article
Langue:English
Publié: 2015
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