Towards a postural wellness program for the employees and students of the University of Baguio
Good posture entails the use of proper body mechanics in the performance of daily activities. Without proper body mechanics, repeated movements can place undue stress within joints leading to various musculoskeletal symptoms. Posture is the alignment of the body parts whether upright, sitting, or re...
| Published in: | University of Baguio Sukimat Vol. 1, no. 1 (Jul. 2015 - Dec. 2015), 23-44 |
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| Main Author: | |
| Other Authors: | , |
| Format: | Article |
| Language: | English |
| Published: |
2015
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| Subjects: |