検索結果 - "Muscle strength"

Ironman's ultimate guide to building muscle mass

Pilates for core strength and stability 30-minute workouts 著者: Keane, Sandie

The overload system for strength a modern application of old-school training 著者: Thibaudeau, Christian 1977-, Sheppard, Tom 1982-

Effects of moderate- vs high-load bench press with reduced rest periods on strength and arm circumference of untrained men 著者: Sombiro, Nico Angelo O. 2001-

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Pilates for core strength a step-by-step guide, improve core strength and stability, 30-minute workouts 著者: Keane, Sandie

Stretch and strengthen 著者: Alter, Judy

The effects of striking the abdominal area on muscle endurance andstrengthof the abdominal muscles of UP Streetdance Club members 著者: Espiridion, Denise Ann G.

Effects of different training modalities on throwing velocity a brief review 著者: Chavez, Jose Laurence P. 1998-

Optimal muscle training 著者: Kinakin, Ken 1962-

The complete stretching book 著者: Uram, Paul 1926-