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  1. 1
    by Elisan, Eden L.
    Published in Health & Home (2023)
    Article

    Full-body home workout. IN Doable fitness [column]
  2. 2
    by Cabato, Luisa
    Published in Manila Bulletin (2022)
    Article

    Experts highlight importance of exercise to avoid fatty liver disease
  3. 3
    by De Vera, Analou
    Published in Manila Bulletin (2021)
    Article

    ECQ extension in Metro Manila possible; outdoor exercises banned
  4. 4
    by Villanueva, Ralph Edwin
    Published in Philippine Star (2021)
    Article

    Metro mayors ban outdoor exercise during ECQ
  5. 5
    by Recuenco, Aaron B.
    Published in Manila Bulletin (2021)
    Article

    Metro cops told coordinate with NCR LGUs on limitations
  6. 6
    by Chante, Charles C.
    Published in Philippine Star (2020)
    Article

    Moderate exercise reduced women's stroke risk. IN Your dose of medicine [column]
  7. 7
    by Mabilangan, Sheena
    Published in Manila Bulletin (2020)
    Article

    The dos and don'ts of home workouts
  8. 8
    by Dayrit, Mylene Mendoza
    Published in Philippine Star (2018)
    Article

    Fitness trendwatching. IN Lifestyle [column] walking as a form of commuting and exercise
  9. 9
    Article

    Sports a fun way to exercise
  10. 10
    by Baldoza, Nathanlie Moralde
    Published in Health & Home (2018)
    Article

    Fun fitness
  11. 11
    by Velasco, Bill
    Published in Philippine Star (2017)
    Article

    Neurosciences justify exercise. IN The Game of My Life [column]
  12. 12
    Published in Philippine Star (2017)
    Article

    Fat, frail seniors benefit from right exercise combo. IN Health & Medicine [column]
  13. 13
    by Faller, Chad
    Published in Liwayway (2017)
    Article

    Mula zumba hanggang Pilates aling ehersisyo ang akma sa iyo?
  14. 14
    by Cate, Andrew
    Published in Health & Home (2017)
    Article

    How to exercise with passion
  15. 15
    Article

    Salad bars, fitness apps, diet meals on demand - health was as big as ever in 2015
  16. 16
    by Chante, Charles C
    Published in Philippine Star (2016)
    Article

    Vigorous exercise may hasten knee OA progression. IN Your Dose of Medicine [column]
  17. 17
    by Dela Torre, Jeul Philip C.
    Published in Health & Home (2015)
    Article

    Working out on a hectic schedule
  18. 18
    by Vera Cruz, Greggy V.
    Published in People Asia (2014)
    Article

    Edward Mendez in fitness and in health
  19. 19
    by Roco, Denise
    Published in People Asia (2014)
    Article

    Fighting temptation with Iza Calzado
  20. 20
    by Flores, Helen M.
    Published in Philippine Starweek (2014)
    Article

    Crossfit
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