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  1. 1
    by Elisan, Eden L.
    Published in Health & Home (2023)
    Article

    Full-body home workout. IN Doable fitness [column]
  2. 2
    by Brown, Jason 1983-
    Published 2023
    Book

    Lower body training the definitive guide to increasing size, strength, and athletic performance
  3. 3
    by Cabato, Luisa
    Published in Manila Bulletin (2022)
    Article

    Experts highlight importance of exercise to avoid fatty liver disease
  4. 4
    Published 2022
    Book

    Exercise technique manual for resistance training.
  5. 5
    Published 2022
    Book

    Foundation of sports and exercise physiology
  6. 6
    by Ratamess, Nicholas A
    Published 2022
    Get full text
    Book

    ACSM's foundations of strength training and conditioning
  7. 7
    Published 2022
    Get full text
    Book

    ACSM's resources for the personal trainer
  8. 8
    by De Vera, Analou
    Published in Manila Bulletin (2021)
    Article

    ECQ extension in Metro Manila possible; outdoor exercises banned
  9. 9
    by Villanueva, Ralph Edwin
    Published in Philippine Star (2021)
    Article

    Metro mayors ban outdoor exercise during ECQ
  10. 10
    by Recuenco, Aaron B.
    Published in Manila Bulletin (2021)
    Article

    Metro cops told coordinate with NCR LGUs on limitations
  11. 11
    Book

    The determinants of physical activity among selected adolescent students in Lipa City, Batangas dusring the time of the COVID-19 pandemic
  12. 12
    Book

    A systematic literature review on home-based exercise programs and its effect on body composition
  13. 13
    by Yeneza, Catriona Rae S.
    Published 2021
    Thesis

    Athletes and the COVID -19 lockdown home exercise spaces and the role of interior design on perceived exercise experience
  14. 14
    by Rippe, James M.
    Published 2021
    Book

    Increasing physical activity a practical guide
  15. 15
    by Schoenfeld, Brad 1962-
    Published 2021
    Book

    Science and development of muscle hypertrophy
  16. 16
    by Chante, Charles C.
    Published in Philippine Star (2020)
    Article

    Moderate exercise reduced women's stroke risk. IN Your dose of medicine [column]
  17. 17
    by Mabilangan, Sheena
    Published in Manila Bulletin (2020)
    Article

    The dos and don'ts of home workouts
  18. 18
    by Africa, Andrea Louise A. 1995-
    Published 2020
    Thesis

    Motivations and perceived barriers to performing physical activity of sedentary office workers
  19. 19
    Thesis

    The use of ballet barre exercises for core strenghtening among ballet dancers
  20. 20
    Thesis

    The correlation of physical activity levels and social physique anxiety among college students
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