The overload system for strength a modern application of old-school training ανά Thibaudeau, Christian 1977-, Sheppard, Tom 1982-

Periodization of strength training for sports ανά Bompa, Tudor O., Buzzichelli, Carlo 1973-

Exercise technique manual for resistance training.

ACSM's foundations of strength training and conditioning ανά Ratamess, Nicholas A

Λήψη πλήρους κειμένου

Effects of upper limb strength training on lower limb force production ανά Sumpio, Roy Spencer P.

Squat and overhead press strength and their correlation to performance in the 2019 crossfit open workouts ανά Capulong, Willord T. 1994-

Periodization theory and methodology of training ανά Bompa, Tudor O. PhD, Buzzichelli, Carlo 1973-

The modern art of high intensity training ανά Broussal-Derval, Aurélien, Ganneau, Stephane

Strength ball training ανά Goldenberg, Lorne 1962-, Twist, Peter 1963-

Exercise technique manual for resistance training.