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  1. 1

    Good vides what meditation can do for 'happy' Filipinos by Garcia, Angelo G.

    Published in Philippine Panorama (2015)
    Article

    Good vides what meditation can do for 'happy' Filipinos
  2. 2

    Enjoy a mini break

    Published in Workingmom (2011)
    Article

    Enjoy a mini break
  3. 3

    Everyone's practical guide to fintess & health by Aquino, Gaudencio V.

    Published 2009
    Book

    Everyone's practical guide to fintess & health
  4. 4

    The art of peace and relaxation workbook by Seaward, Brian Luke

    Published 2008
    Book

    The art of peace and relaxation workbook
  5. 5

    Spa style Asia-Pacific therapies, cuisines, spas by O'Brien, Kate

    Published 2006
    Book

    Spa style Asia-Pacific therapies, cuisines, spas
  6. 6

    A guide to stress relief by Rose, Sara

    Published 2002
    Book

    A guide to stress relief
  7. 7

    Learn to relax proven techniques for reducing stress, tension, and anxiety--and promoting peak performance by Walker, C. Eugene (Clarence Eugene) 1939-

    Published 2001
    Book

    Learn to relax proven techniques for reducing stress, tension, and anxiety--and promoting peak performance
  8. 8

    The art of doing nothing simple ways to make time for yourself by Vienne, Veronique

    Published 1998
    Book

    The art of doing nothing simple ways to make time for yourself
  9. 9

    The Complete book of relaxation techniques develop your own anti-stress programme from over 30 techniques, each one illustrated and explained by Sutcliffe, Jenny

    Published 1998
    Book

    The Complete book of relaxation techniques develop your own anti-stress programme from over 30 techniques, each one illustrated and explained
  10. 10

    Office yoga tackling tension with simple stretches you can do at your desk by Friedeberger, Julie

    Published 1998
    Book

    Office yoga tackling tension with simple stretches you can do at your desk

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